Joe Wicks using Turmeric in his 'banging balti' recipe from ITV. He knows the benefits!
The Body Coach - Joe Wicks - knows!
2 APR 2017, 12:21
Ginger is recommend to be consumed daily by Srinivasan, K. (2017). Check out the full article!
Daily Ginger!
15 SEP 2017, 14:42
Whey with water is easier to digest than with milk. It also helps the body extract vital nutrients needed to recover faster post-workout and repair sore muscles!
Water over Milk!?
15 SEP 2017, 14:42
Interesting article from Ludy, MJ. et, al. (2012) studying the effects of the Cayenne we use in our products!
Studying the effects of Cayenne
2 APR 2017, 12:21
Dr. David Rogerson on the science and need behind taking whey protein. Great read!
Why Whey?
15 SEP 2017, 14:42
Check out this article from Healthline written by Gavin Van De Walle (RS, MD) on the benefits of Rhodiola Rosea.
Benefits of Rhodiola Rosea
15 SEP 2017, 14:42